Giggle & Zen Program Incursions
Giggle & Zen Program - Childcares and Preschools
Engage us for your childcare or preschool incursions. Esteem Yoga instructors travel directly to your preferred premises, bringing the fun, activities and yoga Zen along with us. Our program provides a fantastic combination of physical activity, mental focus and creative expression, making it an enjoyable and engaging experience for children of 2yrs to 6yrs.
Benefits Of Giggle & Zen Program in Preschool and Childcare:
A reduction in stress and anxiety
A sense of calm and better sleep
Improved fitness, flexibility and strength
Increased balance and coordination
A boost in self-esteem and focus
Giggle & Zen Program - Primary Schools
Our fun and engaging incursions are designed to promote health and well-being in Primary schools. Our Program provides a fantastic combination of physical activity, mental focus and creative expression, making it an enjoyable and engaging experience for children of primary school ages.
Benefits Of Giggle & Zen Program in Primary Schools:
A reduction in stress and anxiety
A sense of calm and better sleep
Improved fitness, flexibility and strength
Increased balance and coordination
A boost in self-esteem and focus
Why Us?
-
![Expertise and Passion]()
Expertise and Passion
Our team of dedicated instructors is comprised of certified yoga teachers with a deep passion for working with children. We understand the unique needs and abilities of young yogis and are committed to creating a safe, supportive, and engaging environment for them to thrive.
-
![Creative Expression]()
Creative Expression
At Esteem Yoga, we celebrate each child's unique spirit and encourage self-expression through movement and art. Our classes incorporate creative elements such as dance, music, and drawing, fostering imagination and fostering a love for holistic expression.
-
![Holistic Approach]()
Holistic Approach
We go beyond teaching yoga poses. Our classes incorporate a holistic approach that nurtures the mind, body, and spirit of each child. Through creative storytelling, mindful breathing exercises, guided relaxation, aromatharapy, and interactive activities, we empower children to connect with themselves, others and the world around them.
-
![Fun and Playfulness]()
Fun and Playfulness
At Esteem Yoga Studio, we believe that learning should be fun! We infuse our classes with playfulness and imagination, transforming yoga into exciting adventures. From pretending to be animals in the jungle to exploring the depths of the ocean, our classes encourage children to use their imaginations while developing physical strength, flexibility, and coordination.
-
![Mindfulness for Life Skills]()
Mindfulness for Life Skills
We introduce children to mindfulness practices that serve as valuable life skills. By teaching them how to regulate their emotions, focus their attention, and develop resilience, we empower them to navigate life's challenges with confidence and compassion.
-
![Inclusive Community]()
Inclusive Community
Esteem Yoga Studio embraces diversity and creates a welcoming space for all children. We celebrate and respect individual differences, fostering a sense of belonging and acceptance. Our classes encourage positive social interaction, teamwork, and empathy, helping children develop strong interpersonal skills and build lifelong friendships.
-
![Parent Involvement]()
Parent Involvement
We believe in the importance of involving parents in their child's yoga journey. We provide resources, tips, and guidance for parents to continue the yoga experience at home, promoting a harmonious blend of learning and bonding.
Join the Esteem Yoga Community!
We invite you and your child to embark on a transformative journey of self-discovery and well-being. Together, let's unlock the magic of yoga and empower your child to shine brightly in all aspects of life.
Explore our class offerings, sign up for a trial class, and join our community of mindful and playful yogis. We can't wait to welcome you to the Esteem Yoga Studio!